Learn to Feel Grounded and Navigate Your Surroundings
Feeling like you aren’t understood by anyone else?
Outside stimuli, change, and emotions of others highly impact you.
Do your family and friends say you are “overly sensitive” or “weak”?
Maybe you already know you are a highly sensitive person and have done the research.
It's exhausting to feel mentally, physically, and emotionally affected by your surroundings and relationships. The world around you feels as if it is buzzing, and you just aren’t sure how to handle it.
Continuing to live like this will leave you feeling burnt out from relationships, jobs, and everyday interactions. You’ll lose the passion that got you to where you are now.
You are not alone. Other people have been there. It’s possible to regain your zest and excitement for life, and to feel like you can navigate your surroundings.
It’s estimated that 10-20% of the population are highly sensitive people (HSP), meaning that they are more sensitive than average to internal (i.e. hunger cues) and external (i.e. loud music) stimuli. This trait occurs due to a mix between nature and nurture. Past trauma can increase hypersensitivity and hyperarousal to stimuli. Alternatively, the HSP trait can be linked to genetics and lineage.
Together, we will gain insight into who you are as well as your specific triggers. That way, you won’t feel blind, at the whim of your strong feelings. We will work with, rather than against, your unique HSP traits.
Clients tell us that they now understand how to communicate in their relationships when their needs aren’t being met. Therapy will help you feel more able to relax and unwind at the end of the day. You will begin to recognize your limits and what truly brings you joy in life.
Being a HSP is not a curse. There are so many benefits to this trait: loving deeply, having high amounts of creativity, and being exceedingly intuitive.
After therapy, you will come to see that your HSP traits are your superpower.
In addition to helping others thrive with HSP traits, our specialized clinician at Hidden Treasures Therapy considers herself to be an HSP as well. We have lived insight, along with professional training, to teach the most helpful strategies to cope with the struggles of an HSP.
Being worn out with life can make you feel hopeless and may even make committing to therapy a challenge.
There is no better time than right now to take action and see how you can learn more about yourself.
Feeling like you aren’t understood by anyone else?
Outside stimuli, change, and emotions of others highly impact you.
Do your family and friends say you are “overly sensitive” or “weak”?
Maybe you already know you are a highly sensitive person and have done the research.
It's exhausting to feel mentally, physically, and emotionally affected by your surroundings and relationships. The world around you feels as if it is buzzing, and you just aren’t sure how to handle it.
Continuing to live like this will leave you feeling burnt out from relationships, jobs, and everyday interactions. You’ll lose the passion that got you to where you are now.
You are not alone. Other people have been there. It’s possible to regain your zest and excitement for life, and to feel like you can navigate your surroundings.
It’s estimated that 10-20% of the population are highly sensitive people (HSP), meaning that they are more sensitive than average to internal (i.e. hunger cues) and external (i.e. loud music) stimuli. This trait occurs due to a mix between nature and nurture. Past trauma can increase hypersensitivity and hyperarousal to stimuli. Alternatively, the HSP trait can be linked to genetics and lineage.
Together, we will gain insight into who you are as well as your specific triggers. That way, you won’t feel blind, at the whim of your strong feelings. We will work with, rather than against, your unique HSP traits.
Clients tell us that they now understand how to communicate in their relationships when their needs aren’t being met. Therapy will help you feel more able to relax and unwind at the end of the day. You will begin to recognize your limits and what truly brings you joy in life.
Being a HSP is not a curse. There are so many benefits to this trait: loving deeply, having high amounts of creativity, and being exceedingly intuitive.
After therapy, you will come to see that your HSP traits are your superpower.
In addition to helping others thrive with HSP traits, our specialized clinician at Hidden Treasures Therapy considers herself to be an HSP as well. We have lived insight, along with professional training, to teach the most helpful strategies to cope with the struggles of an HSP.
Being worn out with life can make you feel hopeless and may even make committing to therapy a challenge.
There is no better time than right now to take action and see how you can learn more about yourself.
GET IN TOUCH
Address: 4975 Austin Bluffs Pkwy, Colorado Springs, CO 80918
Phone: 719.419.3939
Email: info.treasurestherapy@gmail.com
© 2023 Hidden Treasures Therapy LLC