Explore Your Healing in Nature
Are you experiencing difficulty with living in the moment due to anxiety or depression?
You have experienced trauma and are now feeling hyper-vigilant in your surroundings.
Maybe you notice you have excess energy and trouble sitting still.
You feel like doing indoor therapy in an office doesn’t suit you, and you want to get outside in nature!
Get out of your current space with someone who will guide you.
Trying to figure things out on your own can lead to more overwhelm and feeling stuck in the same place.
You want to learn how to break free and move again.
Starting therapy and having an unbiased person to reflect what is happening in your mind is like getting to explore a new, untouched path outdoors.
The fresh air provides relief and clarity, and therapy will too.
You will learn how to live a more mindful lifestyle which creates change.
Research about outdoor therapy shows that deeper processing can occur because you are feeling more relaxed in a natural environment.
Experience mindfulness, trauma processing, focused- reflection, and exercise benefits of regulation.
You will begin to create new habits while breaking free from anxiety, depression, and trauma.
You will feel more relaxed and learn how to overcome challenges to believe in yourself.
You will feel connected and grounded.
You will help determine the location and focus of your session: outdoor trail, open space, bird watching, or plant identification.
By partnering with our outdoor therapist, you will not have to go solo in your discovery process.
Our therapist is honest and provides direct feedback so that you are involved in the healing process.
Committing to trying something new for yourself is hard. We are ready to partner with you in taking that first step toward finding a solution.
Are you experiencing difficulty with living in the moment due to anxiety or depression?
You have experienced trauma and are now feeling hyper-vigilant in your surroundings.
Maybe you notice you have excess energy and trouble sitting still.
You feel like doing indoor therapy in an office doesn’t suit you, and you want to get outside in nature!
Get out of your current space with someone who will guide you.
Trying to figure things out on your own can lead to more overwhelm and feeling stuck in the same place.
You want to learn how to break free and move again.
Starting therapy and having an unbiased person to reflect what is happening in your mind is like getting to explore a new, untouched path outdoors.
The fresh air provides relief and clarity, and therapy will too.
You will learn how to live a more mindful lifestyle which creates change.
Research about outdoor therapy shows that deeper processing can occur because you are feeling more relaxed in a natural environment.
Experience mindfulness, trauma processing, focused- reflection, and exercise benefits of regulation.
You will begin to create new habits while breaking free from anxiety, depression, and trauma.
You will feel more relaxed and learn how to overcome challenges to believe in yourself.
You will feel connected and grounded.
You will help determine the location and focus of your session: outdoor trail, open space, bird watching, or plant identification.
By partnering with our outdoor therapist, you will not have to go solo in your discovery process.
Our therapist is honest and provides direct feedback so that you are involved in the healing process.
Committing to trying something new for yourself is hard. We are ready to partner with you in taking that first step toward finding a solution.
GET IN TOUCH
Address: 4975 Austin Bluffs Pkwy, Colorado Springs, CO 80918
Phone: 719.419.3939
Email: info.treasurestherapy@gmail.com
© 2023 Hidden Treasures Therapy LLC