Individual Therapy in Colorado Springs, CO

Experience Life Differently

Feeling overwhelmed?

Reaching your breaking point and frustrated that things are not improving?

Your worry, sadness, and running thoughts are overflowing from your mind into the cups of coffee that keep you running each day when you are just plain exhausted from all of the ruminating thoughts.

You have a tape of thoughts that just keeps playing in your mind.

It feels like life's circumstances are just WHAT they are, and you have not found anything to bring relief to your shook-up-pop-bottle ready to explode.

Struggling to find the answers...

Maybe you have even committed to "just getting over it" with time. You aren't alone in this process. Many people tell us that they have tried to figure it out on their own.

Landing in the right space, with the right therapist as your guide, can help things move in the right direction you have been searching for all along.

Attempting to piece together therapy ideas from online searches, family, or friends is like putting together furniture without the instructions (nothing against you master builders!). We have the steps for you to feel relief and it may even include taking the pieces of furniture apart so you can rebuild.

Individual therapy can be the solution.

We will match you with a therapist who can walk you through the instruction manual with the best approach for your needs.

This means you will not have to fumble through building that furniture on your own anymore without instructions.

You will find unconditional acceptance in the therapy room.

You can move from feeling "stuck" with the right guidance. There does not have to be a stumbling block there anymore.

In the therapy room, you can voice out loud what has been happening on the inside and put it into actual words.

It's time for transformation.

At Hidden Treasures Therapy, our counselors have completed a variety of specialized trainings to support your specific needs. We know how to identify WHERE your symptoms are coming from and how to uncover the ROOT, so you will experience life-long change.

We will teach you how to maintain your growth.

We will focus on creating a safe therapy space, where you can share the truth of what you have been experiencing.

Innovative, Results-Driven Methods.

These approaches include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Families Systems (IFS), Experiential Therapy, Outdoor Therapy, Faith-Based models, and other therapeutic techniques based on your personal goals and our professional judgement. We collaborate with you!

The end results?

  • You will create a deeper inner transformation
  • You can get feeling better quickly
  • You will have the steps for how to make it happen
  • You will have support to maintain your healing

We know it feels very vulnerable to place hope in the idea that things could get better for you.

BUT we are confidently extending that HOPE to you... We know how to help you feel in control, at peace, and like your true self again.

So, if you’re tired of trying to figure things out on your own, and ready to partner in this healing process, then we are here to help you get started.

Feeling overwhelmed?

Reaching your breaking point and frustrated that things are not improving?

Your worry, sadness, and running thoughts are overflowing from your mind into the cups of coffee that keep you running each day when you are just plain exhausted from all of the ruminating thoughts.

You have a tape of thoughts that just keeps playing in your mind.

It feels like life's circumstances are just WHAT they are, and you have not found anything to bring relief to your shook-up-pop-bottle ready to explode.

Struggling to find the answers...

Maybe you have even committed to "just getting over it" with time. You aren't alone in this process. Many people tell us that they have tried to figure it out on their own.

Landing in the right space, with the right therapist as your guide, can help things move in the right direction you have been searching for all along.

Attempting to piece together therapy ideas from online searches, family, or friends is like putting together furniture without the instructions (nothing against you master builders!). We have the steps for you to feel relief and it may even include taking the pieces of furniture apart so you can rebuild.

Individual therapy can be the solution.

We will match you with a therapist who can walk you through the instruction manual with the best approach for your needs.

This means you will not have to fumble through building that furniture on your own anymore without instructions.

You will find unconditional acceptance in the therapy room.

You can move from feeling "stuck" with the right guidance. There does not have to be a stumbling block there anymore.

In the therapy room, you can voice out loud what has been happening on the inside and put it into actual words.

It's time for transformation.

At Hidden Treasures Therapy, our counselors have completed a variety of specialized trainings to support your specific needs. We know how to identify WHERE your symptoms are coming from and how to uncover the ROOT, so you will experience life-long change.

We will teach you how to maintain your growth.

We will focus on creating a safe therapy space, where you can share the truth of what you have been experiencing.

Innovative, Results-Driven Methods.

These approaches include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Families Systems (IFS), Experiential Therapy, Outdoor Therapy, Faith-Based models, and other therapeutic techniques based on your personal goals and our professional judgement. We collaborate with you!

The end results?

  • You will create a deeper inner transformation
  • You can get feeling better quickly
  • You will have the steps for how to make it happen
  • You will have support to maintain your healing

We know it feels very vulnerable to place hope in the idea that things could get better for you.

BUT we are confidently extending that HOPE to you... We know how to help you feel in control, at peace, and like your true self again.

So, if you’re tired of trying to figure things out on your own, and ready to partner in this healing process, then we are here to help you get started.

To get started, click the button below or give us a call at

(719) 419-3939, and let’s get started on your journey!

BOOK A FREE CONSULTATION